Anxiety
Do you struggle with anxiety?
You’re not alone.
Researchers believe that over 50 percent of Americans will experience anxiety at one point or another in their lives.
Anxiety can look different for everybody.
- Shallow breathing
- Lightheadedness
- Irritability
- Increased heart rate
- Impulsive behaviors
The Cross is designed to help you:
- Quit smoking
- Reduce anxiety
- Slow down the heart rate
- Lower blood pressure
- Decrease stress hormones
- Draw near to God